Understanding Hidden Homelessness: A Call to Action

The Reality of Mental Health Struggles

Between us, Janie and I regularly meet people whose mental health is not what it once was. Sometimes it’s post-Covid. Other times, it’s the aftermath of relationship breakdowns, abuse, or long periods of work and life stress. Often, it’s a quiet accumulation of pressure that simply becomes too much.

We see first-hand how quickly someone’s “luck” can change. There are many people who want to work, who are capable and willing, but the reality is that it’s tough out there. Rising costs, fragile support systems, and stretched services mean that one unexpected event can tip someone into crisis.

The Hidden Face of Homelessness

Homelessness is not some distant issue. It is a real and growing reality for many, especially women and children. For women, homelessness often looks different. It’s hidden. It can mean sofa-surfing, unsafe living arrangements, staying in harmful situations, or choosing silence because the alternatives feel even more frightening.

The Importance of Awareness

Awareness is crucial. Many people don’t realise how close they are to homelessness. The stigma surrounding it can prevent individuals from seeking help. We need to break down these barriers and foster open conversations about mental health and housing stability.

The Big Sleep Out: Standing in Solidarity

On Friday 27 March 2026, we are taking part in the Big Sleep Out at Deepdale, organised by PNE Community and Education Trust. This year’s theme is Hidden Homelessness, shining a light on the realities faced by women and girls when stable housing disappears, along with the additional risks, trauma, and invisibility that come with it.

The sleep out is being supported by The Foxton, Blog Preston, Veolia, and the wider Preston community, all coming together to raise vital funds to prevent homelessness and support women who are already living through it.

The Challenges of Support Systems

The systems meant to protect people often feel fragmented. Support can be hard to access. Stress levels are through the roof. When someone is already exhausted, overwhelmed, or traumatised, navigating those systems can feel impossible.

The Role of Community

Community support is essential. By sleeping out for one night, we’re not pretending to experience homelessness. But we are standing in solidarity. We’re helping to fund organisations that do the long, difficult, compassionate work every day, providing safety, advocacy, stability, and hope.

If you’re able to support, share, donate, or simply start a conversation, it all matters. https://www.justgiving.com/page/janie-and-hunter/

The Broader Impact of Homelessness

Because homelessness doesn’t always look like sleeping on the streets. It can affect anyone, at any time. We must remember that anyone can be closer to the edge than they realise.

Taking Action Together

Together, we can make a difference. Let’s raise awareness about hidden homelessness and support those in need. Every small action counts. Whether it’s donating, volunteering, or simply listening, we can help create a more compassionate world.

With love,

Janie & Hunter